9410 Historic Kings Road South

Jacksonville, Florida 32257

  Hot Shots

 The pre-competitive program serves as a stepping stone from our recreational program. It is designed for the serious gymnasts,  the ones who not only have the talent, but more importantly the desire to be a competitive gymnast some day. This is “by invitation  only” group of 3-4 year olds that desire to pursue gymnastics at a more advanced pace.

 This is where the student will experience a more structured, more detailed approach to our instructions but by no means does the  fun stops here. We have designed our developmental program to be FUN, CHALLENGING and SATISFYING.

 Length: 60 min

 Cost: $70 / mo

​ Pre-Qualifications: By Invitation only

 Make ups: Allowed only in other Hot Shot classes

pre-team gymnastics program

 Lil Champs

 This is the second level of our PreTeam program and is for aspiring team gymnasts who are serious about their gymnastics  training. This level of pre-team is for the 4-5-6 year olds who are selected based on evaluation process.

 The added 30 minute training per day allows our instructors to focus on the finer details and techniques needed to advance the  skill level. Tumbling time is extended, as is the time for the strength and flexibility improvement.

 Length: 90 min
 Cost: $95 / mo
​ Pre-Qualifications: By Invitation only
 There are no make ups offered for this class

 Xcel Pre Team

 The PRE-TEAM training program is non-competitive program, specifically designed to provide more intensive flexibility and conditioning training in addition to upgraded skills development, than within the Rainbow Recreational program. The PRE-TEAM training program is intended to be a stepping stone to our XCEL competitive team.

 Length: 120 min
 Cost: $110 / mo
​ Pre-Qualifications: By Invitation only
 There are no make ups offered for this class